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The home version of the BOSU balance trainer is just as sturdy as the PRO variety used at health clubs. I have been using BOSU with clients for over 2 years, and I’ve never had any problems despite having inflated and deflated my BOSUs several times on several occasions.

I recommend this home version to my clients and website visitors because it is far less expensive compared to the pro version and just as effective for home use.

If you’re new to BOSU training, consider taking a class with a certified BOSU instructor (or better still, a BOSU master trainer like myself) or purchase a BOSU video. It’s not just a bouncy step